[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/musicartdance.co.uk\/wp-content\/uploads\/2022\/12\/Chakradance-Logo-R-LOW.jpg” title_text=”Chakradance-Logo-R-LOW” align=”center” _builder_version=”4.19.2″ _module_preset=”default” custom_padding=”||0px|||” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.20.4″ _module_preset=”default” custom_margin=”-50px||||false|false” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/musicartdance.co.uk\/wp-content\/uploads\/2023\/03\/Introduction.png” alt=”Freedom – Introduction” title_text=”Freedom – Introduction” _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.4″ _module_preset=”default” custom_padding=”||0px|||” global_colors_info=”{}”]<\/p>\n
The first workshop of Freedom cycle will take you on the journey through all seven chakras so you can sense into your energy centre and start activating your deep transformation. You can attend this session as a tester, without committing to the whole cycle.<\/p>\n
The session starts with a short meditation, followed by introduction to the theme. After that I will guide you into slow moving meditation leading to the main dance. Through the guided visualisations and music resonating with each chakra, you will dive into 7 different realms. Immersed in a meditative state you may find yourself on the memory lane or you could tap into unconsciousness, or touch on some repressed emotions, which need releasing, healing. We dance with our eyes closed, in a darkened room. Spontaneous movement. Letting go. Shaking off. Stagnant energy, limiting beliefs, old wounds.<\/p>\n
After the dance we sit to draw mandala art. This creative exercise is a form of integration, expression of the energy you just danced. It doesn\u2019t matter if you can\u2019t draw \u2013 it\u2019s what your mandala represents that is important. The images can be literal or symbolic, abstract. You don\u2019t need to show your mandala to the group. It’s part of the healing process. In the end there is always a bit of time for sharing and a closing meditation.<\/p>\n
Throughout the cycle the structure of the session remains the same. Following sessions will be focused on different chakra each time, starting from Base all the way to Crown.<\/p>\n
<\/p>\n
Live Workshop, duration \u2013 80 mins<\/p>\n
Location: SE25 4DT London, UK<\/p>\n
For group sessions, please see Schedules<\/a><\/span> <\/span>for the dates available.\u00a0<\/span><\/p>\n Individual 1:1 and couple sessions are available upon request.<\/p>\n <\/p>\n The session starts with a short meditation, followed by introduction to the theme. Then I will guide you into slow moving meditation leading to the main dance. Through the guided visualisations and music resonating with particular chakra, you will be immersed in a meditative state. You may find yourself on the memory lane or you could tap into unconsciousness, or touch on some repressed emotions, which need releasing, healing. We dance with our eyes closed, in a darkened room. Spontaneous movement. Letting go. Shaking off stagnant energy, limiting beliefs, old wounds. After the dance we sit to draw mandala art. This creative exercise is a form of integration, expression of the energy you just danced. It doesn\u2019t matter if you can\u2019t draw \u2013 it\u2019s what your mandala represents that is important. In the end there is always a bit of time for sharing and a closing meditation.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ module_class=”parent-column” _builder_version=”4.20.2″ _module_preset=”default” custom_margin=”-50px||||false|false” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_toggle title=”BOOK HERE” module_class=”divi-portable-module” _builder_version=”4.20.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n Taking in consideration different life circumstances, especially in these challenging times, I am introducing a sliding scale prices my group live workshops\u00a0<\/p>\n \u00a333 \u00a0 \u00a0 \u00a0Regular price<\/p>\n \u00a322 \u00a0 \u00a0 \u00a0 Creatives, Students & Single Parents \u00a0 \u00a0 use promo code SS22<\/p>\n *Prices for individual and couple sessions can be also negotiated, so get in touch and we can work the best solution. \u00a0<\/p>\n <\/span><\/p>\n Single Theme Workshop<\/span><\/p>\n Buy Group Session \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a333<\/a><\/p>\n Buy 2 People Couple Session \u00a0 \u00a0 \u00a0<\/a>\u00a0<\/a>\u00a355<\/a><\/p>\n Buy Private Session \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <\/a>\u00a365<\/a><\/a><\/p>\n 9 Part Immersion<\/span><\/p>\n Buy 9 Part Group Workshop \u00a0 \u00a0 \u00a0 \u00a0 \u00a3444 <\/a><\/p>\n Buy 9 Part Couple Workshop \u00a0 \u00a0 \u00a0 \u00a0\u00a3666<\/a><\/p>\n