[et_pb_section fb_built=”1″ admin_label=”Text and Image” _builder_version=”4.19.2″ background_color=”#f7f7f7″ min_height=”594.6px” custom_margin=”||||false|false” custom_padding=”91px|0px|0px|0px||” global_module=”202″ global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/musicartdance.co.uk\/wp-content\/uploads\/2025\/07\/Screenshot-2025-07-07-at-11.40.42.png” alt=”Heal Your Life – Available Sessions” title_text=”Screenshot 2025-07-07 at 11.40.42″ show_in_lightbox=”on” align_tablet=”center” align_phone=”center” align_last_edited=”on|desktop” _builder_version=”4.20.4″ min_height=”417.2px” animation_style=”slide” animation_direction=”left” animation_intensity_slide=”10%” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.20.4″ text_font=”||||||||” text_text_color=”#747d88″ text_font_size=”20px” text_line_height=”1.8em” header_font=”||||||||” header_3_font=”Montserrat||||||||” header_3_line_height=”1.5em” background_size=”initial” background_position=”top_left” background_repeat=”repeat” max_width=”700px” module_alignment=”center” custom_margin=”||||false|false” custom_padding=”6px|||||” animation_style=”fade” animation_direction=”top” global_colors_info=”{}”]<\/p>\n
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<\/span><\/p>\n <\/span><\/p>\n CURRENT GROUP SESSIONS<\/span><\/p>\n M-A-D \u00a0 MONDAY \u00a0 \u00a010 – 11 AM<\/strong> \u00a0 \u00a0 \u00a0\u00a315 <\/span><\/p>\n Start your week with a meditative session to ground, boost your energy and have clear focus. \u00a0<\/span><\/p>\n You will be invited to explore meditation, breath work, releasing somatic practices and journaling. The series are designed to support your wellbeing and give you tools to start balancing your energy and activate a personal transformation. <\/span><\/p>\n Expect great music, cup of tea and friendly atmosphere.\u00a0<\/span> M-A-D \u00a0 FRIDAY \u00a0 \u00a06 – 7 PM<\/strong>\u00a0 \u00a0 \u00a0 \u00a315 <\/span><\/p>\n Finish your working week with a dynamic movement session to release any stress or stuck energy and launch into weekend with the good vibes. <\/span><\/p>\n Session starts with a music infused meditation, following with breath work. You will be guided then into somatic release exercises starting from meditation in motion, following with the shaking and into free flow dance. <\/span><\/p>\n Expect great releasing & energising music (drum and bass and techno and minimal in the works), refreshments and friendly atmosphere. <\/span><\/p>\n DEEP LISTENING MUSIC SESSIONS \u00a0 \u00a0 SUNDAY 5 -6 PM<\/strong>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a315 \u00a0<\/span><\/p>\n Candle lit meditative music session. An invitation to sit or lie down, be in a moment, awaken sensations. You will be lifted into relaxation state by meditative music combined with healing sounds. \u00a0<\/span><\/p>\n It is not your typical sound bath The music sets are curated from jazz, ambient, minimal. I mix in also chakra resonated music and sound healing tools to clear energy and rise vibration. Each session starts and finishes with a short guided meditation. You can choose comfortable sitting or bring your mat to lie down.\u00a0<\/span><\/p>\n All M-A-D programs are designed to harmonize body, mind & soul through musically infused meditative practices, somatic movement and creative expression. <\/span><\/p>\n 1:1 or couple sessions are available and can be fitted around the client needs.<\/span><\/p>\n If you are interested in booking a session, have any questions or would like to check availability, feel free to drop me a line at: eva.dziedzic.aguirre@gmail.com<\/span> <\/span><\/span><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.20.4″ text_font=”||||||||” text_text_color=”#747d88″ text_font_size=”20px” text_line_height=”1.8em” header_font=”||||||||” header_3_font=”Montserrat||||||||” header_3_line_height=”1.5em” background_size=”initial” background_position=”top_left” background_repeat=”repeat” max_width=”700px” module_alignment=”center” custom_margin=”120px|||” custom_padding=”||4px|||” animation_style=”fade” animation_direction=”top” global_colors_info=”{}”]<\/p>\n Eva is fully accredited and licensed Chakradance facilitator with few years of experience working with clients in person and in online space. <\/span><\/p>\n This immersive somatic practice is a unique blend of meditation, movement, chakra resonate music, guided visualisation and creative expression. It is a deeply healing modality, rooted in Jungian psychology.\u00a0<\/span><\/p>\n <\/span><\/p>\n Live Chakradance workshops with Eva are available in London and in Spain at the retreats. <\/span><\/p>\n You can book 1:1 sessions or opt for small group workshop. <\/span><\/p>\n For group sessions check the schedules <\/span>https:\/\/musicartdance.co.uk\/index.php\/schedules-2\/<\/a>\u00a0<\/a><\/p>\n Online programs are designed the way that you receive guided materials to work with at your own pace and place. Zoom and live streams are used only to communicate, share, integrate.\u00a0<\/span><\/p>\n<\/div>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/musicartdance.co.uk\/wp-content\/uploads\/2022\/12\/Rainbow-Orb-with-Logo-no-strapline-1000px.jpg” alt=”Music Therapy” title_text=”Rainbow-Orb-with-Logo-no-strapline-1000px” align_tablet=”center” align_phone=”center” align_last_edited=”on|desktop” _builder_version=”4.20.4″ animation_style=”slide” animation_direction=”right” animation_intensity_slide=”10%” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.20.4″ _module_preset=”default” custom_margin=”-150px||||false|false” global_colors_info=”{}”][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" CURRENT GROUP SESSIONS M-A-D \u00a0 MONDAY \u00a0 \u00a010 – 11 AM \u00a0 \u00a0 \u00a0\u00a315 Start your week with a meditative session to ground, boost your energy and have clear focus. \u00a0 You will be invited to explore meditation, breath work, releasing somatic practices and journaling. The series are designed to support your wellbeing and […]<\/p>\n","protected":false},"author":1,"featured_media":243722,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-27","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\n
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<\/span><\/p>\nCHAKRADANCE – Live & Online\u00a0<\/h1>\n